Yu Choy Stir Fry

  • PrepTime: 5 Mins
  • CookTime: 5 Mins
  • TotalTime: 10 Mins


  1. 300 g Yu Choy also known as Yu Chai , tough skin removed and cut into stalks if necessary
  2. 1 tbsp. cooking oil
  3. 4 garlic cloves , finely chopped or mashed
  4. 1 small Pinch of salt
  5. 2 tbsp. water , optional
  6. 1 tbsp. oyster sauce


  1. In a small bowl, mix water, salt with oyster sauce.
  2. Heat oil in wok until hot. Slow down the fire and add minced garlic to fry until aroma. Place in the mixed sauce in the first step.
  3. In a large pot, bring enough water to boil. Add around 1/8 teaspoon of salt and several drops of sesame oil after boiling. Place the Yu Choy in. Heat until the water boils again.
  4. Transfer out and place in serving plate.
  5. Pour the hot garlic oyster mixture on top of the vegetables. Serve hot.